1
عمومی::
آموزش شنای قورباغه
Breaststroke Training
When setting up a breaststroke training program, a coach has to take into account the importance of the timing and rhythm of the three components-the pull, the lunge, and the kick-of the wave breaststroke.
This drill should take up a majority of breaststroke training.
Breaststroke Training Sets
This can be incorporated into the daily workouts by having swimmers perform most of the breaststroke training drills for kicking and pulling underwater.
واژگان شبکه مترجمین ایران